Brunch Menu

Ital Chkn & Waffles

Crispy, seasoned mushroom “chkn” — battered and pan-fried to perfection — served over fluffy spelt waffles with hints of cinnamon and nutmeg. Finished with a tropical fruit-infused syrup and a dollop of sea moss butter for a soulful, plant-based twist on a classic comfort dish.

Avocado Toast

Creamy, mashed avocado layered on toasted spelt bread, topped with cherry tomatoes, microgreens, and a sprinkle of sea salt and hemp seeds. A simple, nourishing classic with an alkaline twist.

Sweet Potato Bowl

Roasted sweet potatoes served over a bed of quinoa and greens, topped with black beans, avocado, pickled onions, and a tangy tahini-lime drizzle. Warm, grounding, and packed with vibrant, plant-based flavor.

Ital Greens & Roast Breadfruit

A hearty blend of sautéed callaloo and collard greens, seasoned with island herbs and spices, served alongside smoky, fire-roasted breadfruit. A true taste of the roots — grounding, nourishing, and full of Ital soul.

Mango Acai Smoothie Bowl

A tropical fusion of ripe mango, antioxidant-rich açaí, blended with coconut water and a touch of sea moss — refreshing, revitalizing, and naturally sweet.

Sunrise Smoothie Bowl

A radiant blend of mango, pineapple, and banana swirled with coconut milk and sea moss, topped with fresh berries, granola, shredded coconut, and a drizzle of agave. Bright, energizing, and packed with island vibes — it’s like a sunrise in every spoonful.